Many of us without even thinking about it cross our legs multiple times a day whether it’s for comfort or to be polite. But does this common posture create varicose veins? The answer is no! Read on to find out why crossing your legs does not result in venous insufficiency and let’s put this old wives’ tale to rest!
Those twisted veins bulging out of your legs can be brought on by a number of factors including:
- Poor leg health
See? No where on the list does it mention a certain posture position as a risk factor. However, there is a little more to the story. As it turns out the problem is not how you are sitting but that you are sitting at all. Long periods of sitting or standing can cause pressure to increase in the leg veins and overtime this build-up of pressure can weaken valves in your veins leading to
The moral of the story is when it comes to varicose veins or spider veins in Lake Forest patients, crossing their legs may make these unsightly veins more pronounced but it most certainly does not cause them.
To keep your legs healthy,
vein doctors in Lake Forest
recommend daily physical exercise and walking breaks in between prolonged periods of sitting or standing.
If you’ve been plagued with malfunctioning veins now is the time to visit Advanced Vein and Laser Centre, recognized as one of the top vein clinics in the Chicago area. We specialize in minimally invasive medical solutions that are painless and require little to no recovery time. Give us a call 847.367.4040 today or
contact us online
to learn more.